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Master Class

Posted by Bonnie Ringer, 
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 Nanuet  See map

The Master class is for the intermediate & advanced students and teachers of all lineages. For the Yogi looking to take their practice to a higher level. Feel a conscious change physically, mentally, and emotionally. A long and challenging flow practice, with deep back bending, forearm balancing, handstands inversions, and fun and invigorating Acroyoga. We will end in a deep yoga nidra (yogi sleep).

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