Nanuet Track Club Meet Against Suffern

• This is an introductory program to Track and Field for Nanuet students grades 2 through 9. This is an individual sport with team competitions. Students learn these skills:

• Hurdling
• Long Jump
• High Jump
• Throwing the Shot Put

Some come to find a new passion and others want to stay in shape for the next season. The Summer Twilight Series will be held on Tuesday nights at Suffern Middle School and Thursday nights at Nanuet High School beginning on July 13 at 6 p.m. Events include Jumping, Throwing and Running.

No experience necessary, all abilities are welcome. All you need is a desire to improve. Late registrants are welcomed with an additional fee. The Head Coach and organizer of the Nanuet Track Club is Sheri Dempsey.

Here are the upcoming meets—All meets begin at 6 p.m.:

• Thursday, July 7 at Nanuet High School
• Tuesday, July 12at Suffern Middle School
• Thursday, July 14 at Nanuet High School
• Tuesday, July 19 at Suffern Middle School
• Thursday, July 21 Rain Date at Nanuet High School

Here are the meet schedules:

Tuesday

• 100 meters – a straight away
• Mile – 4 laps
• 300 meters – ¾ of a lap
• Long Jump
• Discus – 5th grade and up
• High Jump – 5th grade and up  

Thursday

• 200 meters – a half a lap
• 800 meters – 2 laps
• 400 meters – 1 lap
• Relay – 4 athletes to a relay
• Triple Jump – 5th grade and up
• Shot Put

A child can compete in a up to three events in each meet. This does not include the relay.

Any questions please call Coach Dempsey at 914-419-2308 or sdempsey@nanuetsd.org